My Grocery Bag

Apple Upside Down Cake
3 Reasons Why Protein Is Important For A Child With ADHD
Savory French Toast with Avocado, Tomato, & Poached Egg
Breakfast Ideas for Kids with ADHD

3 Reasons Why Protein Is Important For A Child With ADHD

What is protein?  Protein is one of the 3 macronutrients. Without it, we couldn’t survive. Our cells are made of proteins. Proteins contain amino acids. There are 20 amino acids, 9 of which cannot be produced by the human body so they must come from food. These 9 essential amino acids: histidine, isoleucine, leucine, lysine, methionine, […]

Savory French Toast with Avocado, Tomato, & Poached Egg

Paris. Metz. Verdun. Bitche. These are all the places I visited in France. I went to Paris twice, once with my family and once with my BFF and RD for a 40th birthday cooking weekend celebration. Anywhere in France is really my favorite. I can’t believe I didn’t frequent the country more since I lived […]

Breakfast Ideas for Kids with ADHD

Breakfast is the first meal of the day and my first topic in my How to Feed Your Kids with ADHD series. We all have heard how breakfast in the most important meal of the day over and over! For kids with ADHD, breakfast proves to be medicine in getting their day started on the […]

Back to School Series: How to Feed Your Kids with ADHD

I am really happy to introduce a series close to my heart and my head. ADHD is something that is very personal me and my elementary age son. I honestly don’t see this as a disorder. I see it as a gift. People with ADHD are smart, innovative, and can do anything! This doesn’t mean […]

Melon Prosciutto Mint Bites

Crickets…..I know that is what you have heard from me lately. Guess who is still moving? Yep, it’s me! Since April 25, I have been moving. I have been without my HHG (military term for household goods) since May 8th. They even came a day early unannounced to get my stuff. We left Germany on […]

Berry Patriotic Cheesecake Poppers & Exciting Changes

Can you believe it’s almost Memorial Day? I certainly cannot! I know it’s been quiet for awhile here on the blog. When I sat down to write about all that has happened in such a short time, my heart swelled with gratitude. I have had the most unbelievable and amazing opportunities the last couple of years. […]

Thank those “Berry” Special Teachers This Week With “Berry” Special Gifts

I must admit, I am out of my element this year. I had to give up teacher appreciation for the first time in years due to an upcoming move. It’s definitely hard to let go of planning all the fun activities and gifts, but I did plan on giving my kids’ teachers useful gifts. I […]

Banana Blueberry Breakfast Birds Nests

Hello, spring! Birds are chirping, and the cold, dark days are behind me. With the weather changing, I also like to change up my breakfast routine. The Recipe Redux theme is 7 ingredients or less. I usually try to keep it under that especially since my mornings are so busy. I am also making an […]